Maya Reyes: New research suggests the Mediterranean diet does more than just taste great—it may also …

New research suggests the Mediterranean diet does more than just taste great—it may also boost tiny proteins in your body that protect your heart and brain. Scientists found that older adults who stuck closely to this diet had higher levels of two mitochondrial proteins linked to lower risks of heart disease, Alzheimer's, and age-related decline. Have you noticed any benefits from eating Mediterranean-style meals? 🥗