Chloe BennettWhat did you eat and drink to lose weight?
A few favourites from the original thread:
• Someone said the real game-changer was cutting out liquid calories—just sticking to water and coffee made a huge difference.
• Another person swore by a high-fibre, high-protein diet, with a breakfast of oatmeal and chia seeds every day for a year. They also found sparkling water with lime helped curb snacking.
What's yours? Tell us in the comments 👇
#weightlosstips
📎 via r/AskReddit: https://www.reddit.com/r/AskReddit/comments/1xfqfxc/people_who_lost_weight_what_did_you_mostly_eat/
